Medicine Ball Training

Medicine Ball Training
Author: Zoltan Tenke
Publisher: Sport Book Pub
Total Pages: 73
Release: 1992
Genre: Sports & Recreation
ISBN: 9780920905401

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Strength Ball Training
Language: en
Pages: 310
Authors: Lorne Goldenberg
Categories: Health & Fitness
Type: BOOK - Published: 2007 - Publisher: New World Library

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Presents step-by-step illustrated instructions for nearly seventy Swiss and medicine ball exercises for strength, flexibility, and core stabilization. Includes
Medicine Ball Training
Language: en
Pages: 73
Authors: Zoltan Tenke
Categories: Sports & Recreation
Type: BOOK - Published: 1992 - Publisher: Sport Book Pub

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The Exercise Ball Bible
Language: en
Pages: 0
Authors: Lucy Knight
Categories: Health & Fitness
Type: BOOK - Published: 2013-01-01 - Publisher: Fair Winds Press

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The Exercise Ball Bible is the most up-to-date, authoritative and comprehensive guide to maximizing the use of this ever-popular exercise equipment. Whether you
Swiss Ball
Language: en
Pages: 136
Authors: Maureen Flett
Categories: Health & Fitness
Type: BOOK - Published: 2003 - Publisher: Sterling Publishing Company, Inc.

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With more than 300 color photos, "Swiss Ball" shows how to choose the right ball, perform gentle warm ups, and do exercises for each area of the body. Includes
Strength Ball Training for Sports Performance
Language: en
Pages: 162
Authors: Sean Cochran
Categories:
Type: BOOK - Published: 2015-10-30 - Publisher: Createspace Independent Publishing Platform

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Develop strength, balance, and power for improved sports performance. Strength Ball Training for Sports Performance combines expert instruction, exercise descri