Strength Ball Training For Sports Performance
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Language: en
Pages: 162
Pages: 162
Type: BOOK - Published: 2015-10-30 - Publisher: Createspace Independent Publishing Platform
Develop strength, balance, and power for improved sports performance. Strength Ball Training for Sports Performance combines expert instruction, exercise descri
Language: en
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Pages: 73
Type: BOOK - Published: 1992 - Publisher: Sport Book Pub
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Pages: 310
Pages: 310
Type: BOOK - Published: 2007 - Publisher: New World Library
Presents step-by-step illustrated instructions for nearly seventy Swiss and medicine ball exercises for strength, flexibility, and core stabilization. Includes
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Pages: 114
Pages: 114
Type: BOOK - Published: 2013-07-30 - Publisher: Ulysses Press
Details medicine ball exercises for beginners and advanced athletes.
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Pages: 416
Pages: 416
Type: BOOK - Published: 2017-01-17 - Publisher: Human Kinetics
Before athletes can become strong and powerful, they need to master the movement skills required in sport. Athletic Movement Skills covers the underlying scienc
