Strength Training Anatomy
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Strength Training Anatomy
| Author | : Frédéric Delavier |
| Publisher | : Human Kinetics Publishers |
| Total Pages | : 148 |
| Release | : 2006 |
| Genre | : Health & Fitness |
| ISBN | : |
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Gives an inside view of the specific muscle(s) in action during every resistance training exercise.
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Delavier’s Women’s Strength Training Anatomy Workouts delivers the exercises, programming, and advice you need for the results you want. Based on the anatom
