Strength Training For Basketball
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Strength Training for Basketball
Author | : Javair Gillett |
Publisher | : Strength Training for Sport |
Total Pages | : 289 |
Release | : 2019-12-18 |
Genre | : Sports & Recreation |
ISBN | : 1492571490 |
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Strength Training for Basketball will help you create a basketball-specific resistance training program to help athletes at each position--guard, forward, or center--develop strength and successfully transfer that strength to the basketball court.
Strength Training for Basketball Related Books
Language: en
Pages: 289
Pages: 289
Type: BOOK - Published: 2019-12-18 - Publisher: Strength Training for Sport
Strength Training for Basketball will help you create a basketball-specific resistance training program to help athletes at each position--guard, forward, or ce
Language: en
Pages: 148
Pages: 148
Type: BOOK - Published: 1994 - Publisher:
A practical workout manual that shows players how to increase their strength with a ready-to-use program designed specifically for the physical challenges they
Language: en
Pages: 220
Pages: 220
Type: BOOK - Published: 2007 - Publisher: Human Kinetics
Complete Conditioning for Basketball presents the ultimate in training for the sport from the National Basketball Conditioning Coaches Association, the experts
Language: en
Pages: 106
Pages: 106
Type: BOOK - Published: 1984 - Publisher: McGraw-Hill/Contemporary
Discusses training equipment, mental preparation, and nutrition, and outlines a weight training program that improves flexibility, strength, conditioning, and j
Language: en
Pages: 228
Pages: 228
Type: BOOK - Published: 2003 - Publisher: Human Kinetics
Designed for both male and female players, this title presents daily workouts for optimal training throughout the year so that players can withstand the rigors