Strength Training for Football

Strength Training for Football
Author: Jerry Palmieri
Publisher: Human Kinetics Publishers
Total Pages: 337
Release: 2019
Genre: Football
ISBN: 1492571423

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Strength Training for Football will help you create a football-specific resistance training program to optimize strength for athletes in all positions--linemen, tight ends, fullbacks, linebackers, wide receivers, running backs, defensive backs, quarterbacks, kickers, and punters.