Strength Training for Young Athletes
Language: en
Pages: 300

Strength Training for Young Athletes

Authors: William J. Kraemer
Categories: Health & Fitness
Type: BOOK - Published: 2005 - Publisher: Human Kinetics

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The former president of the National Strength and Conditioning Association offers an authoritative guide to designing safe, effective training programs for 24 o
Strength and Conditioning for Young Athletes
Language: en
Pages: 257

Strength and Conditioning for Young Athletes

Authors: Rhodri S. Lloyd
Categories: Sports & Recreation
Type: BOOK - Published: 2013-07-18 - Publisher: Routledge

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Strength and Conditioning for Young Athletes offers an evidence-based introduction to the theory and practice of strength and conditioning for children and youn
Youth Strength Training
Language: en
Pages:

Youth Strength Training

Authors: Avery D. Faigenbaum
Categories:
Type: BOOK - Published: 2009 - Publisher:

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Strength Training for Teen Athletes
Language: en
Pages: 50

Strength Training for Teen Athletes

Authors: Karen Latchana Kenney
Categories: Juvenile Nonfiction
Type: BOOK - Published: 2012 - Publisher: Capstone Classroom

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Provides teen athletes with tips and exercises to increase their strength.
Home Strength Training for Young Athletes
Language: en
Pages: 0

Home Strength Training for Young Athletes

Authors:
Categories: Athletes
Type: BOOK - Published: 2012 - Publisher:

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Nationally recognized sports medicine physician, Jordan D. Metzl, demonstrates performance-maximizing exercises for young athletes.