Stretching
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Stretching: Pocket Book Edition
| Author | : Bob Anderson |
| Publisher | : Shelter Publications |
| Total Pages | : 0 |
| Release | : 2015 |
| Genre | : Stretching exercises |
| ISBN | : 9780936070643 |
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"This book is a smaller-format edition of the vastly popular Stretching: 30th Anniversary Edition (ISBN: 9780936070469), with a re-edited main section, using readable bulleted lists, and updated for references to new technology. It does not supersede the larger addition, but is offered as an alternative"--
Stretching: Pocket Book Edition Related Books
Language: en
Pages: 0
Pages: 0
Type: BOOK - Published: 2015 - Publisher: Shelter Publications
"This book is a smaller-format edition of the vastly popular Stretching: 30th Anniversary Edition (ISBN: 9780936070469), with a re-edited main section, using re
Language: en
Pages: 193
Pages: 193
Type: BOOK - Published: 2019-11-15 - Publisher: Human Kinetics Publishers
Prescriptive Stretching, Second Edition, incorporates easy-to-understand full-color anatomical illustrations to demonstrate exactly how to use stretches to reli
Language: en
Pages: 210
Pages: 210
Type: BOOK - Published: 2007 - Publisher: Human Kinetics
"The text provides a useful overview of PNF stretching - safe and easy-to-use method that involves stretching the muscle, contracting it isometrically against r
Language: en
Pages: 193
Pages: 193
Type: BOOK - Published: 2013-03-26 - Publisher: North Atlantic Books
An updated edition of the best-selling guide on the science of effective stretching—with detailed anatomical illustrations and guidance on proper form, sports
Language: en
Pages: 164
Pages: 164
Type: BOOK - Published: 2005-07-04 - Publisher: Penguin
Discover the key to staying fit and supple with this easy-to-do stretching program. Targeted warm-up and cool-down stretches prevent sports injuries, while othe
