Stretching Pocket Book Edition
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Language: en
Pages: 0
Pages: 0
Type: BOOK - Published: 2015 - Publisher: Shelter Publications
"This book is a smaller-format edition of the vastly popular Stretching: 30th Anniversary Edition (ISBN: 9780936070469), with a re-edited main section, using re
Language: en
Pages: 161
Pages: 161
Type: BOOK - Published: 2013-11-25 - Publisher: Elsevier Health Sciences
From basic static stretches to advanced techniques like the pin-and-stretch, Mosby's Stretching Pocket Guide defines and explains stretching and flexibility in
Language: en
Pages: 0
Pages: 0
Type: BOOK - Published: 2017-10-10 - Publisher: CICO Books
Avoid and treat back injury, improve your health, and maintain your posture with this illustrated guide to stretches for your back. Avoid and treat back injury,
Language: en
Pages: 156
Pages: 156
Type: BOOK - Published: 2002 - Publisher: Shelter Publications, Inc.
Illustrates stretching exercises that can be done at the office to increase flexibility, relieve sore muscles, combat neck and back pain, prevent carpal tunnel
Language: en
Pages: 239
Pages: 239
Type: BOOK - Published: 2018-11-01 - Publisher: Routledge
Stretching is a fundamentally important part of sport and exercise, playing a role in improving performance, and preventing injury and rehabilitation, but its s
