Strong Women Stay Young
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Strong Women Stay Young
Author | : Miriam E. Nelson |
Publisher | : Lothian Children's Books |
Total Pages | : 265 |
Release | : 2001 |
Genre | : Exercise for women |
ISBN | : 9780734401236 |
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The scientifically-proven strength training programme that turns back the clock - replacing fat with muscle, reversing bone loss, and increasing strength and energy.
Strong Women Stay Young Related Books
Language: en
Pages: 265
Pages: 265
Type: BOOK - Published: 2001 - Publisher: Lothian Children's Books
The scientifically-proven strength training programme that turns back the clock - replacing fat with muscle, reversing bone loss, and increasing strength and en
Language: en
Pages: 338
Pages: 338
Type: BOOK - Published: 1999-06-01 - Publisher: Bantam
From the bestselling authors of Strong Women Stay Young, an exciting, medically sound program to help you boost your metabolism and melt away fat! Scientific re
Language: en
Pages: 342
Pages: 342
Type: BOOK - Published: 2006-04-04 - Publisher: Penguin
Based on the latest scientific information, and including practical advice on the best nutrition, exercise, and medication, Strong Women, Strong Bones is an ess
Language: en
Pages: 292
Pages: 292
Type: BOOK - Published: 2000-04-04 - Publisher: Bantam
Turn back the clock in just two at-home sessions per week! This scientifically proven strength-training program: Replaces fat with muscle Reverses bone loss Imp
Language: en
Pages: 330
Pages: 330
Type: BOOK - Published: 2003-12-01 - Publisher: Penguin
A year-long journal designed to help women reach their individual fitness goals helps readers track their goals, progress, daily eating and exercise patterns, a