Swimming for Total Fitness

Swimming for Total Fitness
Author: Dr. Jane Katz
Publisher: Main Street Books
Total Pages: 417
Release: 2011-04-27
Genre: Health & Fitness
ISBN: 0307786110

Download Swimming for Total Fitness Book in PDF, Epub and Kindle

Swimming is one of the best, most enjoyable, and most effective forms of exercise available, and this is the classic guide for beginners and expert swimmers alike, completely revised and updated for the '90s. B & W line drawings throughout.


Swimming for Total Fitness
Language: en
Pages: 417
Authors: Dr. Jane Katz
Categories: Health & Fitness
Type: BOOK - Published: 2011-04-27 - Publisher: Main Street Books

GET EBOOK

Swimming is one of the best, most enjoyable, and most effective forms of exercise available, and this is the classic guide for beginners and expert swimmers ali
Total Immersion
Language: en
Pages: 324
Authors: Terry Laughlin
Categories: Sports & Recreation
Type: BOOK - Published: 2012-03-13 - Publisher: Simon and Schuster

GET EBOOK

Swim better—and enjoy every lap—with Total Immersion, a guide to improving your swimming from an expert with more than thirty years of experience in the wat
The Swimmer's Workout Handbook
Language: en
Pages: 281
Authors: Terri Schneider
Categories: Health & Fitness
Type: BOOK - Published: 2017-07-25 - Publisher: Hatherleigh Press

GET EBOOK

100 of the best swim workouts for all experience levels: fitness, Masters level, or competition. Easy-to-follow pool workouts designed to make you a stronger, f
Swimming for Total Fitness
Language: en
Pages:
Authors: Random House Australia
Categories:
Type: BOOK - Published: 1999-06 - Publisher: Bantam

GET EBOOK

Swim Smooth
Language: en
Pages: 436
Authors: Paul Newsome
Categories: Sports & Recreation
Type: BOOK - Published: 2012-06-15 - Publisher: Fernhurst Books Limited

GET EBOOK

Transform your technique in the water and become a better swimmer with this remarkable new approach to freestyle swimming, suitable for all levels - beginner, i