Tai Chi Chuan For Health And Self Defense
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T'Ai Chi Ch'uan for Health and Self-Defense
Author | : T.T. Liang |
Publisher | : Vintage |
Total Pages | : 160 |
Release | : 2011-04-06 |
Genre | : Health & Fitness |
ISBN | : 0307787257 |
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For the student who has already mastered the basic postures, this book addresses itself to the philosophy behind the system of movements and to all the variations possible.
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Language: en
Pages: 160
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Type: BOOK - Published: 2011-04-06 - Publisher: Vintage
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This is the original classic about Short Form, the most popular and widespread form of T'ai Chi in the West. T'ai Chi Ch'uan is a must-read for every serious T'
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Type: BOOK - Published: 1986 - Publisher: Black Belt Communications
Black Belt Hall-of-Famer Marshall Ho'o explains the ancient Chinese art of exercise and moving meditation in a short form, with temple exercises, self-defense m