T'Ai Chi Ch'uan for Health and Self-Defense

T'Ai Chi Ch'uan for Health and Self-Defense
Author: T.T. Liang
Publisher: Vintage
Total Pages: 160
Release: 2011-04-06
Genre: Health & Fitness
ISBN: 0307787257

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For the student who has already mastered the basic postures, this book addresses itself to the philosophy behind the system of movements and to all the variations possible.


T'Ai Chi Ch'uan for Health and Self-Defense
Language: en
Pages: 160
Authors: T.T. Liang
Categories: Health & Fitness
Type: BOOK - Published: 2011-04-06 - Publisher: Vintage

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For the student who has already mastered the basic postures, this book addresses itself to the philosophy behind the system of movements and to all the variatio
T'ai Chi Ch'uan
Language: en
Pages: 164
Authors: Cheng Man-ch'ing á
Categories: Sports & Recreation
Type: BOOK - Published: 1993-01-11 - Publisher: North Atlantic Books

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This is the original classic about Short Form, the most popular and widespread form of T'ai Chi in the West. T'ai Chi Ch'uan is a must-read for every serious T'
T'ai Chi
Language: en
Pages: 129
Authors: Cheng Man-Ch'ing
Categories: Sports & Recreation
Type: BOOK - Published: 2011-12-20 - Publisher: Tuttle Publishing

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Master the Chinese martial art of T'ai Chi with this accessible, illustrated guide. T'ai-chi (Tai Chi) is an effortless and rhythmical art that stresses slow br
Tʻai Chi Chʻüan for Health and Self-defense
Language: en
Pages: 82
Authors: T. T. Liang
Categories: Tai chi
Type: BOOK - Published: 1974 - Publisher:

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Tai Chi Chuan
Language: en
Pages: 116
Authors: Marshall Ho'o
Categories: Sports & Recreation
Type: BOOK - Published: 1986 - Publisher: Black Belt Communications

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Black Belt Hall-of-Famer Marshall Ho'o explains the ancient Chinese art of exercise and moving meditation in a short form, with temple exercises, self-defense m