Tai Chi Energy Patterns

Tai Chi Energy Patterns
Author: Ramel Rones
Publisher:
Total Pages:
Release: 2006-08-01
Genre: Instructional videos
ISBN: 9781594390524

Download Tai Chi Energy Patterns Book in PDF, Epub and Kindle

Essential movements and training exercises, with a focus on four popular Tai Chi Patterns: Ward Off, Rollback; Press, and Push. Learn to develop and use your energy within.


Tai Chi Energy Patterns
Language: en
Pages:
Authors: Ramel Rones
Categories: Instructional videos
Type: BOOK - Published: 2006-08-01 - Publisher:

GET EBOOK

Essential movements and training exercises, with a focus on four popular Tai Chi Patterns: Ward Off, Rollback; Press, and Push. Learn to develop and use your en
The Harvard Medical School Guide to Tai Chi
Language: en
Pages: 328
Authors: Peter M. Wayne, PhD
Categories: Health & Fitness
Type: BOOK - Published: 2013-04-09 - Publisher: Shambhala Publications

GET EBOOK

A longtime teacher and Harvard researcher presents the latest science on the benefits of T’ai Chi as well as a practical daily program for practitioners of al
Tai Chi Fa Jin
Language: en
Pages: 288
Authors: Mantak Chia
Categories: Sports & Recreation
Type: BOOK - Published: 2012-02-08 - Publisher: Simon and Schuster

GET EBOOK

A guide to the seemingly effortless yet explosively powerful martial art techniques of Fa Jin • Explains how to collect energy within and discharge it for sel
Sunset Tai Chi
Language: en
Pages: 423
Authors: Ramel Rones
Categories: Health & Fitness
Type: BOOK - Published: 2011 - Publisher: Ymaa Publications

GET EBOOK

A comprehensive introduction to using Tai Chi for stress relief. Uses restorative poses from yoga, and purifying movements and meditations from qigong, followed
Tai Chi Wu Style
Language: en
Pages: 304
Authors: Mantak Chia
Categories: Health & Fitness
Type: BOOK - Published: 2013-01-22 - Publisher: Simon and Schuster

GET EBOOK

A guide to the internal martial arts exercises of short-form Wu-Style Tai Chi • Details the 8 core forms of Wu-Style Tai Chi with fully illustrated instructio