Tai Chi The Perfect Exercise
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Tai Chi--The Perfect Exercise
| Author | : Arthur Rosenfeld |
| Publisher | : Da Capo Lifelong Books |
| Total Pages | : 265 |
| Release | : 2013-06-04 |
| Genre | : Health & Fitness |
| ISBN | : 0738216615 |
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The host of PBS's Longevity Tai Chi and leading Western Tai Chi master Arthur Rosenfeld offers a groundbreaking guide to the myriad mental and physical benefits of this ancient martial art, including easing chronic pain and illness, dealing with stress, and resolving conflicts more easily. Are you looking to develop your mind as well as your body? look no further than tai chi.
Tai Chi--The Perfect Exercise Related Books
Language: en
Pages: 272
Pages: 272
Type: BOOK - Published: 2013-06-04 - Publisher: Hachette UK
The host of PBS's Longevity Tai Chi and leading Western Tai Chi master Arthur Rosenfeld offers a groundbreaking guide to the myriad mental and physical benefits
Language: en
Pages: 265
Pages: 265
Type: BOOK - Published: 2013-06-04 - Publisher: Da Capo Lifelong Books
The host of PBS's Longevity Tai Chi and leading Western Tai Chi master Arthur Rosenfeld offers a groundbreaking guide to the myriad mental and physical benefits
Language: en
Pages: 353
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Type: BOOK - Published: 2013-04-09 - Publisher: Shambhala Publications
A longtime teacher and Harvard researcher presents the latest science on the benefits of T’ai Chi as well as a practical daily program for practitioners of al
Language: en
Pages: 320
Pages: 320
Type: BOOK - Published: 2004-01-01 - Publisher: Red Wheel/Weiser
This book gives you all the information you need to undertake a safe, health-improving exercise regimen. These ancient Chinese exercises are fun and low impact
Language: en
Pages: 58
Pages: 58
Type: BOOK - Published: 2019-11-05 - Publisher: Tuttle Publishing
Pocket Tai Chi for Beginners is the perfect introduction to this popular exercise discipline--now in a handy, inexpensive format! This book presents the "Simpli
