Tennis Training
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Power Tennis Training
| Author | : Donald Allen Chu |
| Publisher | : Human Kinetics Publishers |
| Total Pages | : 180 |
| Release | : 1995 |
| Genre | : Exercise |
| ISBN | : 9780873226165 |
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One of the foremost training and fitness experts in the country and a training consultant to the USTA and top tennis pros presents a training program that combines a variety of training methods which are integrated into three training blocks, each lasting four weeks, that feature a mix of different workouts. Illustrations.
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