The 7 Minute Rotator Cuff Solution
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The 7-minute Rotator Cuff Solution
Author | : Joseph Horrigan |
Publisher | : Health for Life |
Total Pages | : 64 |
Release | : 1990-06-01 |
Genre | : Shoulder joint |
ISBN | : 9780944831250 |
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Presents a quick, simple exercise program to help prevent (or assist in recovery from) rotator cuff injuries. Describes how the shoulder works, what can go wrong and why, what to do (and not do) to keep shoulder problems from developing.