The Abs Diet 6-Minute Meals for 6-Pack Abs

The Abs Diet 6-Minute Meals for 6-Pack Abs
Author: David Zinczenko
Publisher: Rodale
Total Pages: 290
Release: 2006-05-16
Genre: Health & Fitness
ISBN: 1594865469

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Presents suggestions for achieving highly-defined abdominal muscles, stressing the importance of sensible, non-processed meals, and offers a seven-day meal plan and over a hundred recipes.


The Abs Diet 6-Minute Meals for 6-Pack Abs
Language: en
Pages: 290
Authors: David Zinczenko
Categories: Health & Fitness
Type: BOOK - Published: 2006-05-16 - Publisher: Rodale

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Presents suggestions for achieving highly-defined abdominal muscles, stressing the importance of sensible, non-processed meals, and offers a seven-day meal plan
The Abs Diet 6-Minute Meals for 6-Pack Abs
Language: en
Pages: 291
Authors: David Zinczenko
Categories: Cooking
Type: BOOK - Published: 2006-05-16 - Publisher: Rodale Books

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The best-selling Abs Diet series continues with the perfect cookbook for anyone who wants to eat sensibly to get a flat, sculpted set of abdominals —but doesn
The Abs Diet
Language: en
Pages: 306
Authors: David Zinczenko
Categories: Health & Fitness
Type: BOOK - Published: 2004-06-19 - Publisher: Rodale

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Explains how to lose up to twenty pounds and create the washboard abdomen that every man wants, offering a meal plan, a workout program with a focus on lower-bo
The Six Weeks to Sexy Abs Meal Plan
Language: en
Pages: 211
Authors: Ella Magers
Categories: Cooking
Type: BOOK - Published: 2015-12-15 - Publisher: Page Street Publishing

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An Energizing and Delicious Vegan Meal Plan for a Strong and Lean Body Ella Magers has the perfect solution for those stubborn last six pounds and it doesn't in
Men's Health
Language: en
Pages: 196
Authors:
Categories:
Type: BOOK - Published: 2006-07 - Publisher:

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Men's Health magazine contains daily tips and articles on fitness, nutrition, relationships, sex, career and lifestyle.