The Adaptation Diet
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Language: en
Pages: 433
Pages: 433
Type: BOOK - Published: 2013-05-07 - Publisher: North Atlantic Books
The Adaptation Diet presents a plan clinically proven to lower levels of cortisol, the main stress hormone and a major component of the obesity epidemic. By red
Language: en
Pages: 433
Pages: 433
Type: BOOK - Published: 2013-05-07 - Publisher: North Atlantic Books
The Adaptation Diet presents a plan clinically proven to lower levels of cortisol, the main stress hormone and a major component of the obesity epidemic. By red
Language: en
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Type: BOOK - Published: 2009-04-28 - Publisher: Macmillan
Provides meal plans, easy-to-prepare recipes, workout and body-toning program, and additional research on the South Beach Diet including which foods are high in
Language: en
Pages: 482
Pages: 482
Type: BOOK - Published: 2010-07-06 - Publisher: Rodale
Outlines a three-step program designed to correct hormonal imbalances for potential health benefits, explaining how to identify problem areas in order to addres