The Art Of Running Running For Living
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Master the Art of Running
| Author | : Malcolm Balk |
| Publisher | : Anova Books |
| Total Pages | : 170 |
| Release | : 2009-06 |
| Genre | : Health & Fitness |
| ISBN | : 9781843405436 |
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Presents a variety of exercises and training methods based on the Alexander technique to improve performance and lessen injuries while running.
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Language: en
Pages: 170
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Type: BOOK - Published: 2009-06 - Publisher: Anova Books
Presents a variety of exercises and training methods based on the Alexander technique to improve performance and lessen injuries while running.
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Any runner can tell you that the sport isn’t just about churning out miles day in and day out. Runners have a passion, dedication, and desire to go faster, lo
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