The BEST Exercise Program for Osteoporosis Prevention

The BEST Exercise Program for Osteoporosis Prevention
Author: Timothy G. Lohman
Publisher:
Total Pages: 203
Release: 2004
Genre: Exercise for women
ISBN: 9780979078750

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The BEST Exercise Program for Osteoporosis Prevention
Language: en
Pages: 203
Authors: Timothy G. Lohman
Categories: Exercise for women
Type: BOOK - Published: 2004 - Publisher:

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The BEST Exercise Program for Osteoporosis Prevention
Language: en
Pages: 202
Authors: Timothy G. Lohman
Categories: Osteoporosis
Type: BOOK - Published: 2004 - Publisher:

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Strength Training Exercises for Women
Language: en
Pages: 338
Authors: Joan Pagano
Categories: Sports & Recreation
Type: BOOK - Published: 2014-01-16 - Publisher: Penguin

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Packed with more than 200 visual step-by-step exercises designed to burn calories, strengthen the core, and tone the body, Strength Training for Women is a must
Exercises for Osteoporosis
Language: en
Pages: 148
Authors: Dianne Daniels
Categories: Health & Fitness
Type: BOOK - Published: 2000 - Publisher:

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Noting that exercise increases bone density and muscle strength to guard against the risk of osteoporosis, the author provides over 100 detailed beginning, inte
Walk Tall!
Language: en
Pages: 159
Authors: Sara Meeks
Categories: Backache
Type: BOOK - Published: 2010 - Publisher: Triad Publishing Company (FL)

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Do you have: back pain, stooped posture, height loss, Dowager's hump, hip or spine fractures, or poor balance? Try the Meeks Method and see the change.