The Blue Zones Challenge
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The Blue Zones Challenge
| Author | : Dan Buettner |
| Publisher | : National Geographic Books |
| Total Pages | : 0 |
| Release | : 2021-12-07 |
| Genre | : Cooking |
| ISBN | : 9781426221941 |
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"Get started on the path to a longer, healthier, happier life with this quick start to building your own Blue Zones lifestyle. Dan Buettner, founder of the Blue Zones, ... offers the challenge of a lifetime: build a foundation for better nutrition, more exercise, and a stronger social life that will extend your lifetime by years"--Publisher marketing.
The Blue Zones Challenge Related Books
Language: en
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Type: BOOK - Published: 2021-12-07 - Publisher: National Geographic Books
"Get started on the path to a longer, healthier, happier life with this quick start to building your own Blue Zones lifestyle. Dan Buettner, founder of the Blue
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With the right lifestyle, experts say, chances are that you may live up to a decade longer. What's the prescription for success? National Geographic Explorer Da
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Best-selling author Dan Buettner debuts his first cookbook, filled with 100 longevity recipes inspired by the Blue Zones locations around the world, where peopl
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In this inspiring book, Buettner offers game-changing tools for setting up your life to be the happiest it can be. In these illuminating pages, you'll: Meet the
