The Book of Self-Care

The Book of Self-Care
Author: Mary Beth Janssen
Publisher: Sterling Publishing (NY)
Total Pages: 0
Release: 2017
Genre: Alternative medicine
ISBN: 9781454926313

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Real wellness isn't just the absence of injury or illness. Janssen shares a consciousness- and compassion- based system for navigating wholeness in mind, body, and soul. This whole-body approach is the start of a vital, fulfilled life.--


The Book of Self-Care
Language: en
Pages: 0
Authors: Mary Beth Janssen
Categories: Alternative medicine
Type: BOOK - Published: 2017 - Publisher: Sterling Publishing (NY)

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Real wellness isn't just the absence of injury or illness. Janssen shares a consciousness- and compassion- based system for navigating wholeness in mind, body,
The Little Book of Self-Care
Language: en
Pages: 208
Authors: Adams Media
Categories: Health & Fitness
Type: BOOK - Published: 2017-10-17 - Publisher: Simon and Schuster

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This beautiful, inspiring book features 100 accessible activities that help you reconnect with your body, mind, spirit, and surroundings, and leave you feeling
The Witch's Book of Self-Care
Language: en
Pages: 224
Authors: Arin Murphy-Hiscock
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2018-12-11 - Publisher: Simon and Schuster

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“From Wiccan author Arin Murphy-Hiscock comes this fantastic guide to spiritual self-care with a witchy bent. The Witch’s Guide to Self-Care contains recipe
A Little Book of Self Care: Self Reiki
Language: en
Pages: 144
Authors: Jasmin Harsono
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2020-01-07 - Publisher: Penguin

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Harness the power of universal energy and use Reiki techniques at home - to harmonize and heal. Reiki promotes inner balance and natural healing to alleviate pa
The Just Girl Project Book of Self-Care
Language: en
Pages: 0
Authors: Ilana Harkavy
Categories: Self-Help
Type: BOOK - Published: 2021-12-07 - Publisher: National Geographic Books

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EXPRESS YOURSELF, OWN YOUR STRUGGLES, PURSUE YOUR DREAMS! Get empowered with The Just Girl Project's tips for living your best life. The Just Girl Project is an