The Book Of Stress Survival
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The Book of Stress Survival
| Author | : Alix Kirsta |
| Publisher | : Simon & Schuster |
| Total Pages | : 200 |
| Release | : 1986 |
| Genre | : Self-Help |
| ISBN | : |
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An examination of the causes and effects of stress, showing how to identify and reduce unnecessary and unwanted stress. Provides complete programs for relaxation and "stress-proofing" lifestyles. Color illustrations and photographs.
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