The Cheat to Lose Diet

The Cheat to Lose Diet
Author: Joel Marion
Publisher: Harmony
Total Pages: 287
Release: 2008-05-27
Genre: Health & Fitness
ISBN: 0307352250

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Burn Fat Faster with your favorite foods Author, fitness expert, and Body-for-Life champion Joel Marion often found himself doing exactly what we all do when a diet simply isn’t working: quitting. But through a series of diet “screwups,” Joel discovered a startling truth: cheating on your diet can actually accelerate fat loss. Here, finally, is a diet that works with your body to help you lose fat faster than restrictive dieting ever could. The Cheat to Lose Diet includes a simple weekly plan in which more carbohydrates are deliberately added with each passing day, leading up to the “Cheat Day,” when you’ll cheat BIG with all your favorite foods. Never again will you feel guilty for indulging in the foods you love, because you’ll learn that dietary cheating is absolutely vital to your success. This innovative new diet plan has already helped dieters around the world lose weight and keep it off–so start cheating and losing today! “Based on cutting-edge medical research, The Cheat to Lose Diet reveals the hormonal connection between strategic cheating and fat loss that will change the way you diet forever.” –Muscle Magazine International


The Cheat to Lose Diet
Language: en
Pages: 287
Authors: Joel Marion
Categories: Health & Fitness
Type: BOOK - Published: 2008-05-27 - Publisher: Harmony

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Burn Fat Faster with your favorite foods Author, fitness expert, and Body-for-Life champion Joel Marion often found himself doing exactly what we all do when a
The Cheat System Diet
Language: en
Pages: 353
Authors: Jackie Wicks
Categories: Health & Fitness
Type: BOOK - Published: 2014-05-06 - Publisher: St. Martin's Press

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Do you know a great deal about losing weight and staying fit, but are having a hard time following through? Do you feel like you are doing everything right, but
The 3-1-2-1 Diet
Language: en
Pages: 280
Authors: Dolvett Quince
Categories: Health & Fitness
Type: BOOK - Published: 2013-11-12 - Publisher: Grand Central Life & Style

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"Dolvett offers a dieting trifecta: easy, effective, and friendly to cheaters. He helps trick your metabolism into cooperating with his rapid weight loss formul
The Cheater's Diet
Language: en
Pages: 203
Authors: Paul Rivas
Categories: Cooking
Type: BOOK - Published: 2005 - Publisher: Hci

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This engaging book explains Rivas's scientifically validated secret: It's not whether you cheat on your diet--because you will--but how and when you do it. Regu
The Cheater's Diet
Language: en
Pages: 410
Authors: Marissa Lippert
Categories: Health & Fitness
Type: BOOK - Published: 2010-04-15 - Publisher: Penguin

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Everybody cheats. On diets, that is. Marissa Lippert, twice voted one of New York's best nutritionists, has seen her clients cheat and give up, again and again-