The Cognitive Behavioral Therapy Workbook For Personality Disorders
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The Cognitive Behavioral Therapy Workbook for Personality Disorders
Author | : Jeffrey C. Wood |
Publisher | : New Harbinger Publications |
Total Pages | : 226 |
Release | : 2010 |
Genre | : Cognitive therapy |
ISBN | : 1572246480 |
Download The Cognitive Behavioral Therapy Workbook for Personality Disorders Book in PDF, Epub and Kindle
The Cognitive Behavioral Therapy Workbook for Personality Disorders helps readers learn and practice eight core skills based in cognitive behavioral therapy (CBT) to overcome the symptoms of a variety of personality disorders, including paranoid personality disorder, narcissistic personality disorder, and borderline personality disorder.
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Do you sometimes struggle to contain your emotions? Do you want to be able to improve relationships and other parts of your life? This book will help you do it!