The Complete Guide To Aqua Exercise For Pregnancy And Postnatal Health
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Language: en
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Type: BOOK - Published: 2014-05-15 - Publisher: Bloomsbury Publishing
This is the essential guide for any fitness professional working with pregnant clients. Exercise in water classes are extremely popular with pregnant women, but
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An authoratitive guide to exercise in water for pregnant women, a popular form of pre-natal exercise with many health benefits. Packed with exercise ideas and e
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Pages: 257
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An updated third edition of the guide for new mums, fitness leaders and physios on how to regain fitness following the birth of a baby. This Complete Guide incl
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"Postnatal Exercise Classes: Finding the Right Fit for You" is your ultimate guide to navigating the world of post-baby fitness. This comprehensive book empower
Language: en
Pages: 207
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Type: BOOK - Published: 2013-03-01 - Publisher: A&C Black
The Complete Guide to Pregnancy and Fitness is an invaluable reference manual for anyone involved in prescribing exercise programmes for pregnant women. Packed