The Complete Guide to Aqua Exercise for Pregnancy and Postnatal Health
Language: en
Pages: 178
Authors: Sarah Bolitho
Categories: Health & Fitness
Type: BOOK - Published: 2014-05-15 - Publisher: Bloomsbury Publishing

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This is the essential guide for any fitness professional working with pregnant clients. Exercise in water classes are extremely popular with pregnant women, but
The Complete Guide to Aqua Exercise for Pregnancy and Postnatal Health
Language: en
Pages: 177
Authors: Sarah Bolitho
Categories: Health & Fitness
Type: BOOK - Published: 2014-05-08 - Publisher: A&C Black

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An authoratitive guide to exercise in water for pregnant women, a popular form of pre-natal exercise with many health benefits. Packed with exercise ideas and e
The Complete Guide to Postnatal Fitness
Language: en
Pages: 257
Authors: Judy DiFiore
Categories: Health & Fitness
Type: BOOK - Published: 2013-12-13 - Publisher: A&C Black

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An updated third edition of the guide for new mums, fitness leaders and physios on how to regain fitness following the birth of a baby. This Complete Guide incl
Postnatal Exercise Classes
Language: en
Pages: 40
Authors:
Categories: Health & Fitness
Type: BOOK - Published: - Publisher: Xspurts.com

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"Postnatal Exercise Classes: Finding the Right Fit for You" is your ultimate guide to navigating the world of post-baby fitness. This comprehensive book empower
The Complete Guide to Pregnancy and Fitness
Language: en
Pages: 207
Authors: Morc Coulson
Categories: Sports & Recreation
Type: BOOK - Published: 2013-03-01 - Publisher: A&C Black

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The Complete Guide to Pregnancy and Fitness is an invaluable reference manual for anyone involved in prescribing exercise programmes for pregnant women. Packed