The Complete Guide To Navy Seal Fitness Third Edition
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The Complete Guide to Navy Seal Fitness
Author | : Stewart Smith |
Publisher | : |
Total Pages | : 177 |
Release | : 2004 |
Genre | : Health & Fitness |
ISBN | : 9781578261710 |
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Presents a variety of exercises and techniques used by the elite Navy SEALs.
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Add weights to your NAVY SEAL Training prep! The Navy SEAL Weight Training Workout is an effective weight lifting program designed to maintain muscle growth and