The Complete Guide To Pregnancy And Fitness
Download The Complete Guide To Pregnancy And Fitness full books in PDF, epub, and Kindle. Read online free The Complete Guide To Pregnancy And Fitness ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads. We cannot guarantee that every ebooks is available!
The Complete Guide to Pregnancy and Fitness
Author | : Morc Coulson |
Publisher | : A&C Black |
Total Pages | : 207 |
Release | : 2013-03-01 |
Genre | : Sports & Recreation |
ISBN | : 1408178761 |
Download The Complete Guide to Pregnancy and Fitness Book in PDF, Epub and Kindle
The Complete Guide to Pregnancy and Fitness is an invaluable reference manual for anyone involved in prescribing exercise programmes for pregnant women. Packed with practical tips on designing activity programmes, as well as how to apply the correct techniques to over 40 exercises, aided by full colour photos. This is an up-to-date practical guide to the underpinning theory and includes comprehensive recommended reading for each chapter. Learn about the physiological changes during pregnancy and how this affects exercise programmes, including contra-indications to be considered when working with pregnant clients. Also covered are the required legal and insurance elements.
The Complete Guide to Pregnancy and Fitness Related Books
Pages: 207
Pages: 177
Pages: 296
Pages: 275
Pages: 207