The Complete Guide To Strength Training 5th Edition
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The Complete Guide to Strength Training
| Author | : Anita Bean |
| Publisher | : A&C Black |
| Total Pages | : 257 |
| Release | : 2001-01-01 |
| Genre | : Health & Fitness |
| ISBN | : 0713660406 |
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This guide presents the latest scientifically-proven ways of increasing strength using highly-effective methods and optimal nutrition.
The Complete Guide to Strength Training Related Books
Language: en
Pages: 257
Pages: 257
Type: BOOK - Published: 2001-01-01 - Publisher: A&C Black
This guide presents the latest scientifically-proven ways of increasing strength using highly-effective methods and optimal nutrition.
Language: en
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Type: BOOK - Published: 2015-09-24 - Publisher: Bloomsbury Publishing
The Complete Guide to Strength Training is the ultimate resource for anyone wanting to increase strength and re-sculpt their body. This updated 5th edition incl
Language: en
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Type: BOOK - Published: 2011-11-11 - Publisher: Human Kinetics
Take the guesswork out of strength training and understand the details of proper exercise technique, weight loads, and reps. The no-nonsense approach of Weight
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Type: BOOK - Published: 2005 - Publisher: A & C Black
The Complete Guide to Strength Training is essential reading for anyone wanting to increase strength and resculpt their body. Its unique combination of effectiv
Language: en
Pages: 1720
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Type: BOOK - Published: 2021-06-01 - Publisher: Human Kinetics
Developed by the National Strength and Conditioning Association (NSCA) and now in its fourth edition, Essentials of Strength Training and Conditioning is the es
