The Complete Guide to Yin Yoga

The Complete Guide to Yin Yoga
Author: Bernie Clark
Publisher:
Total Pages: 350
Release: 2019-09
Genre: Health & Fitness
ISBN: 9780968766583

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This second edition of this bestseller provides an in-depth look at the philosophy and practice of Yin Yoga with illustrated how-to sections, including detailed descriptions and photographs of more than 30 asanas.


The Complete Guide to Yin Yoga
Language: en
Pages: 350
Authors: Bernie Clark
Categories: Health & Fitness
Type: BOOK - Published: 2019-09 - Publisher:

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This second edition of this bestseller provides an in-depth look at the philosophy and practice of Yin Yoga with illustrated how-to sections, including detailed
Yin Yoga (Large Print 16pt)
Language: en
Pages: 152
Authors: Paul Grilley
Categories:
Type: BOOK - Published: 2010-07 - Publisher: ReadHowYouWant

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How to balance Yoga practice. As Yoga matures in the U.S., this is a new approach to balance physical and mental health, for serious students and beginners. All
Yin Yoga
Language: en
Pages: 453
Authors: Kassandra Reinhardt
Categories: Health & Fitness
Type: BOOK - Published: 2017-12-12 - Publisher: Penguin

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Return to balance with this calming, healing approach. Yin yoga offer remedies to the stresses of your busy yang life. Each restorative pose targets your deeper
Insight Yoga
Language: en
Pages: 208
Authors: Sarah Powers
Categories: Health & Fitness
Type: BOOK - Published: 2020-09-15 - Publisher: Shambhala Publications

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Acclaimed yoga and meditation teacher Sarah Powers is known and loved for her unique approach—Insight Yoga—which combines traditional yoga with the meridian
Your Body, Your Yoga
Language: en
Pages: 325
Authors: Bernie Clark
Categories: Health & Fitness
Type: BOOK - Published: 2016-04 - Publisher:

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Learn alignment cues that are skillful, safe, and best suited to you.