The Complete Idiots Guide To Back Pain
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The Complete Idiot's Guide to Back Pain
Author | : Jason Highsmith M.D. |
Publisher | : Penguin |
Total Pages | : 326 |
Release | : 2011-02-01 |
Genre | : Health & Fitness |
ISBN | : 1101478608 |
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Leave back pain behind. For the millions of back pain sufferers, the causes can be numerous, making the search for relief frustrating and complex. The Complete Idiot's Guide® to Back Pain and its expert authors explain the many causes of back pain and provide the best methods and techniques for relief and prevention of back pain and maintaining a healthy back. • Do-it-yourself relief • Conventional and alternative options • Chronic pain management • Exercises, yoga, and Pilates to keep the back healthy
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