The Complete Idiot's Guide to Healthy Stretching

The Complete Idiot's Guide to Healthy Stretching
Author: Chris Verna
Publisher:
Total Pages: 342
Release: 1998
Genre: Health & Fitness
ISBN: 9780028621272

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Guide to stretching exercises that can be done at home, in the car, at work, or nearly anywhere.


The Complete Idiot's Guide to Healthy Stretching
Language: en
Pages: 342
Authors: Chris Verna
Categories: Health & Fitness
Type: BOOK - Published: 1998 - Publisher:

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Guide to stretching exercises that can be done at home, in the car, at work, or nearly anywhere.
The Complete Idiot's Guide to Stretching Illustrated
Language: en
Pages: 0
Authors: Barbara Templeton
Categories: Stretching exercises
Type: BOOK - Published: 2007 - Publisher:

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Stretching has long been regarding as the safest way to keep your whole body - muscles and mind - healthy and working in balance. Athletes employ stretching as
Complete Idiot'a Guide to Healthy Stretching
Language: en
Pages:
Authors: Macmillan General Reference Staff
Categories:
Type: BOOK - Published: 1998-07-01 - Publisher: Alpha Books

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The Complete Idiot's Guide to Walking For Health
Language: en
Pages: 318
Authors: Erika Peters
Categories: Health & Fitness
Type: BOOK - Published: 2000-03-01 - Publisher: Penguin

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You’re no idiot, of course. You’ve been meaning to get on track to a happier, healthier life, and you’ve heard that walking burns the same amount of calor
The Complete Idiot's Guide to Back Pain
Language: en
Pages: 326
Authors: Jason Highsmith M.D.
Categories: Health & Fitness
Type: BOOK - Published: 2011-02-01 - Publisher: Penguin

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Leave back pain behind. For the millions of back pain sufferers, the causes can be numerous, making the search for relief frustrating and complex. The Complete