The Complete Idiot's Guide to Kickboxing

The Complete Idiot's Guide to Kickboxing
Author: Karon Karter
Publisher: Penguin
Total Pages: 372
Release: 2000
Genre: Sports & Recreation
ISBN: 9780028631752

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Provides an introduction to the sport of kickboxing, including equipment, techniques, training and fitness routines, preparing for competitions, self-defense, and related matters.