The Complete Idiots Guide To Martial Arts
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The Complete Idiot's Guide to Martial Arts
Author | : Cezar Borkowski |
Publisher | : Penguin |
Total Pages | : 360 |
Release | : 1999 |
Genre | : Sports & Recreation |
ISBN | : 9780028629476 |
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Learn the origins of various martial arts, how to select the best style, and discover the keys to achieving a balance between physical, spiritual, and mental training. 70+ photos.
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