The Complete Idiots Guide To Self Defense
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The Complete Idiot's Guide to Verbal Self-defense
Author | : Lillian Glass |
Publisher | : Penguin |
Total Pages | : 368 |
Release | : 1999 |
Genre | : Reference |
ISBN | : 9780028627410 |
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Offers advice on identifying the verbal bullies in one's life, determining the difference between abuse and "kidding around," turning negative comments to one's advantage, and delivering verbal defense appropriately and confidently
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Learn the origins of various martial arts, how to select the best style, and discover the keys to achieving a balance between physical, spiritual, and mental tr