The Complete Mental Fitness Book
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Complete Mental Fitness Book: Exercises To Improve Your Brain Power
Author | : Tom Wujec |
Publisher | : Orient Paperbacks |
Total Pages | : 236 |
Release | : 2005-03 |
Genre | : Mental discipline |
ISBN | : 9788122201246 |
Download Complete Mental Fitness Book: Exercises To Improve Your Brain Power Book in PDF, Epub and Kindle
Does your mind wander when you think through a problem? Instead of creative leaps, are you confronted with mental blocks? Perhaps you need to exercise your mind the way you condition your body. The author shows you how to strengthen, flex, tone and coordinate your 'mental muscles' and eliminate mental flab.