Complete Mental Fitness Book: Exercises To Improve Your Brain Power

Complete Mental Fitness Book: Exercises To Improve Your Brain Power
Author: Tom Wujec
Publisher: Orient Paperbacks
Total Pages: 236
Release: 2005-03
Genre: Mental discipline
ISBN: 9788122201246

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Does your mind wander when you think through a problem? Instead of creative leaps, are you confronted with mental blocks? Perhaps you need to exercise your mind the way you condition your body. The author shows you how to strengthen, flex, tone and coordinate your 'mental muscles' and eliminate mental flab.