The Discus Book
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Complete Book of Throws
Author | : |
Publisher | : Human Kinetics |
Total Pages | : 180 |
Release | : 2003 |
Genre | : Fiction |
ISBN | : 9780736041140 |
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Jay Silvester's guide presents the reader with in-depth analysis and teaching of the skills and techniques required for the shot put, discus, javelin and the hammer.