The Easy Superfoods Cookbook

The Easy Superfoods Cookbook
Author: Emily Cooper RD
Publisher: Sourcebooks, Inc.
Total Pages: 218
Release: 2020-02-04
Genre: Health & Fitness
ISBN: 1641529210

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Supercharge your diet with 75 easy superfoods recipes Welcome to the world of superfoods! Filled with antioxidants, essential vitamins, probiotics, and heart-healthy fats and fiber, these foods boast an unusually high concentration of nutrients. And contrary to popular belief, you won't have to empty your wallet on specialty ingredients to incorporate them into your diet. The Easy Superfoods Cookbook is filled with 75 recipes, from quick snacks to delicious entrées—all of which take advantage of the everyday superfoods available at your average grocery store. Each and every recipe in this book was conceived to make it easier than ever to eat healthy, delicious, and inventive superfood dishes like Orange and Sriracha Pork Tacos and Citrus-Strawberry Smoothies. The Easy Superfoods Cookbook includes: Super-accessible— Every recipe with a hard-to-find or expensive ingredient—like Goji berries or spirulina—features a more approachable substitution. Super-comprehensive—From super fruits, to super nut and seeds, to super seafood, you'll have an encyclopedic list of superfoods at your disposal. Super-prepared—You'll be prepped with a full list of pantry, fridge, and equipment essentials, so you'll always be ready to make an easy, nutrition-packed meal. See how easy it is to bring these nutrient-filled superfoods into your everyday menu.


The Easy Superfoods Cookbook
Language: en
Pages: 218
Authors: Emily Cooper RD
Categories: Health & Fitness
Type: BOOK - Published: 2020-02-04 - Publisher: Sourcebooks, Inc.

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Supercharge your diet with 75 easy superfoods recipes Welcome to the world of superfoods! Filled with antioxidants, essential vitamins, probiotics, and heart-he
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Language: en
Pages: 268
Authors: Julie Montagu
Categories: Health & Fitness
Type: BOOK - Published: 2016-07-14 - Publisher: Hardie Grant Publishing

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This new follow-up to the bestselling Superfoods is for anyone who wants to fuel their body with superfoods, fast! It's packed with 100 amazingly nutritious rec
The Superfoods Cookbook
Language: en
Pages: 0
Authors: Dana Jacobi
Categories: Cooking
Type: BOOK - Published: 2014-02-25 - Publisher: Weldon Owen

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Focus on superfoods to build your meals and you’ll discover that eating healthy has never been so simple and delicious. This book helps you get fresh, wholeso
Joy Bauer's Superfood!
Language: en
Pages: 509
Authors: Joy Bauer
Categories: Cooking
Type: BOOK - Published: 2020-04-21 - Publisher: Abrams

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The celebrity chef and #1 New York Times–bestselling author “offers 150 recipes to help you stay younger by choosing foods that fight the aging process” (
Superfood Smoothies
Language: en
Pages: 0
Authors: Julie Morris
Categories: COOKING
Type: BOOK - Published: 2013 - Publisher: Julie Morris's Superfoods

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"Everyone loves smoothies. Everyone! With an infinite number of delicious, natural flavors, colors, and health benefits to mix and match, smoothies are the easi