The Everything Guide To Stress Management
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Language: en
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Pages: 218
Type: BOOK - Published: 1985 - Publisher:
...a guidebook to a variety of techniques for relaxation and the reduction of stress.
Language: en
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Type: BOOK - Published: 2007-09-19 - Publisher: Author House
This Laymans guide to stress management offers easy to understand, simple to use, stress reduction and avoidance techniques. We can utilize these techniques in
Language: en
Pages: 273
Pages: 273
Type: BOOK - Published: 2014-11-06 - Publisher: Guilford Publications
Ideal for use in teacher workshops, this book provides vital coping and problem-solving skills for managing the everyday stresses of the classroom. Specific str
Language: en
Pages: 450
Pages: 450
Type: BOOK - Published: 2004-12-28 - Publisher: Ballantine Books
Are you among the 95 million Americans who suffer from stress during these trying times? Revised and comprehensive, this invaluable guide helps you identify the
Language: en
Pages: 311
Pages: 311
Type: BOOK - Published: 2011-01-18 - Publisher: Simon and Schuster
Work, relationships, money worries. Is it any wonder that at least 75 percent of American adults find themselves stressed in any given month? This guide teaches