The Female Athletes Body Book
Download The Female Athletes Body Book full books in PDF, epub, and Kindle. Read online free The Female Athletes Body Book ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads. We cannot guarantee that every ebooks is available!
The Female Athlete's Body Book
Author | : Gloria Beim |
Publisher | : McGraw Hill Professional |
Total Pages | : 370 |
Release | : 2003-04-22 |
Genre | : Sports & Recreation |
ISBN | : 0071425403 |
Download The Female Athlete's Body Book Book in PDF, Epub and Kindle
The first authoritative guide for keeping female athletes healthy and injury free Women's and girls' participation in sports grows exponentially every year, and everyone knows that women's bodies are constructed differently from men's, yet there have been no books on sports injury and health specific to a female athlete's needs. Until now. In The Female Athlete's Body Book, Dr. Gloria Beim--orthopedic surgeon, physician for the U.S. National Track Cycling Team, and accomplished athlete--presents the first authoritative sourcebook for every female athlete who wants to get in the game and stay there. She provides sound advice on an array of concerns including: How to minimize injury while enhancing sports performance Nutrition and training for top performance and lifelong health The specific needs of younger, pregnant, and mature athletes How to fight menstrual problems, bone loss, and eating disorders What to do when an injury occurs
The Female Athlete's Body Book Related Books
Pages: 364
Pages: 198
Pages: 370
Pages: 144
Pages: 273