The Fitness Instructors Handbook
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Health Fitness Instructor's Handbook
Author | : Edward T. Howley |
Publisher | : Human Kinetics Publishers |
Total Pages | : 592 |
Release | : 2003 |
Genre | : Exercise |
ISBN | : |
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This book "provides the latest information on the fundamentals of fitnes, exercise physiology, and biomechanics. Used in the ACSM Health/Fitness Instructor Workshops since 1986, it will help you develop meaningful and safe fitness programs, including exercise for special populations." - back cover.
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A well-illustrated and practical guidebook for professionals working in or entering the fitness industry: case studies; checklists; sample programs; and topics