The Four Day Win
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The Four-Day Win
| Author | : Martha Beck |
| Publisher | : Rodale |
| Total Pages | : 370 |
| Release | : 2008-03-18 |
| Genre | : Health & Fitness |
| ISBN | : 1594868123 |
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A life coach columnist for O magazine challenges opinions about will power being a key element in weight loss, introducing an unconventional program that incorporates a series of four-day habit-changing steps that culminate in an overall healthier lifestyle. Reprint.
The Four-Day Win Related Books
Language: en
Pages: 370
Pages: 370
Type: BOOK - Published: 2008-03-18 - Publisher: Rodale
A life coach columnist for O magazine challenges opinions about will power being a key element in weight loss, introducing an unconventional program that incorp
Language: en
Pages: 402
Pages: 402
Type: BOOK - Published: 2002-01-29 - Publisher: Harmony
New York Times bestselling author and Life Designs, Inc. creator Martha Beck shares her step-by-step program that will guide you to fulfill your own potential a
Language: en
Pages: 194
Pages: 194
Type: BOOK - Published: 2013-08-20 - Publisher: Zinc Ink
Novak Djokovic reveals the gluten-free diet and fitness plan that transformed his health and pushed him to the pinnacle. In 2011, Novak Djokovic had what sports
Language: en
Pages: 345
Pages: 345
Type: BOOK - Published: 2008 - Publisher: Piatkus Books
'The 4-Day Win' is fun to read and full of new ideas that are effortless to try and which will help you modify your attitude to food in a series of tiny steps w
Language: en
Pages: 345
Pages: 345
Type: BOOK - Published: 2007 - Publisher: Piatkus Books
The Four Day Win is a diet book with a difference. Martha Beck has spent years studying social behaviour and she believes that the key to losing weight is learn
