The Getting Unstuck Workbook

A spiritual self-help guide based on twelve principles that will transform your way of thinking and lead you toward healthier relationships. In Getting Unstuck, bestselling recovery writer Karen Casey invites you to work through the twelve principles in her popular guide Change Your Mind and Your Life Will Follow, and to dig deep into your patterns of behavior, to determine where you’ve gotten stuck in your life. Learn where the boundaries should be drawn between yourself and others and how to: Stop holding others emotional hostage Avoid turning caring into control Let loved ones find their own higher power Find your own free and peaceful life With questions and exercises that help you explore what’s causing you unhappiness or stress, and develop strategies for getting unstuck, this practical book lets you discover the peace that comes from being responsible for yourself and letting others do the same.