The GI Mediterranean Diet

The GI Mediterranean Diet
Author: Fedon Lindberg
Publisher: Ulysses Press
Total Pages: 258
Release: 2009-05-12
Genre: Health & Fitness
ISBN: 156975604X

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An all-encompassing primer on combining the glycemic-index monitoring system to a Mediterranean diet reveals their innate compatibility and potential for supporting health goals, in a four-week program complemented by low-GI menus that includes such options as Moroccan chicken, Greek moussaka, and nut-encrusted cheesecake. Original.


The GI Mediterranean Diet
Language: en
Pages: 258
Authors: Fedon Lindberg
Categories: Health & Fitness
Type: BOOK - Published: 2009-05-12 - Publisher: Ulysses Press

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An all-encompassing primer on combining the glycemic-index monitoring system to a Mediterranean diet reveals their innate compatibility and potential for suppor
The Mediterranean Diet Cookbook for Beginners
Language: en
Pages: 416
Authors: Elena Paravantes
Categories: Health & Fitness
Type: BOOK - Published: 2020-12-29 - Publisher: Penguin

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With 100 recipes and practical advice, this is the only guide you'll need to get started on the authentic Mediterranean diet! Introducing Mediterranean Diet Coo
The Glycemic Index Diet For Dummies
Language: en
Pages: 353
Authors: Meri Raffetto, RD, LDN
Categories: Health & Fitness
Type: BOOK - Published: 2010-01-26 - Publisher: John Wiley & Sons

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Get proven results from this safe, effective, and easy-to-follow diet Using the glycemic index is a proven method of losing and maintaining weight safely and qu
The Complete Mediterranean Diet
Language: en
Pages: 578
Authors: Michael Ozner
Categories: Health & Fitness
Type: BOOK - Published: 2014-04-29 - Publisher: BenBella Books, Inc.

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Obesity, diabetes, heart disease and cancer—all diseases that have been scientifically linked to diet—are at an all-time high. But there's a way that's been
The G.I. Diet, Revised and Updated
Language: en
Pages: 240
Authors: Rick Gallop
Categories: Health & Fitness
Type: BOOK - Published: 2011-12-27 - Publisher: Random House Canada

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Rick Gallop's groundbreaking G.I. Diet has been revised and updated once more to provide the best new basics for people looking to lose weight permanently, and