The Glycemic-Load Diet Cookbook: 150 Recipes to Help You Lose Weight and Reverse Insulin Resistance
Language: en
Pages: 288
Authors: Rob Thompson
Categories: Health & Fitness
Type: BOOK - Published: 2008-11-02 - Publisher: McGraw Hill Professional

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Now you can eat up, slim down, and control insulin--with 150 easy recipes that are scientifically designed and sinfully good Imagine being able to lose weight w
Glycemic Index Cookbook For Dummies
Language: en
Pages: 392
Authors: Meri Raffetto
Categories: Health & Fitness
Type: BOOK - Published: 2010-11-11 - Publisher: John Wiley & Sons

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Keep a low GI diet with delicious and simple recipes Using the glycemic index is not only a proven method of losing and maintaining weight safely and quickly, i
The Glycemic Load Diet
Language: en
Pages: 370
Authors: Rob Thompson
Categories: Glycemic index
Type: BOOK - Published: 2011-01-01 - Publisher: Rodale Press

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"A cardiologist's revolutionary weight-loss plan that allows dieters to enjoy good carbs while still losing weight" The glycemic index has been the basis of man
Insulin Resistant Diet Cookbook
Language: en
Pages: 173
Authors: Lisa Ruby
Categories: Cooking
Type: BOOK - Published: 2020-08-23 - Publisher: XinXii

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1 out of every 3 adults in the United States from 18 years and above has prediabetes. That’s more than 84 million people. If you’re looking for a practical
Ultimate Glycemic Load Diet and Cookbook (EBOOK BUNDLE)
Language: en
Pages: 518
Authors: Rob Thompson
Categories: Business & Economics
Type: BOOK - Published: 2011-11-18 - Publisher: McGraw-Hill Professional

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Losing weight and liking what you eat can go hand in hand Two books in one eBook! You diet, you lose weight, you put it back on. You start dieting again, and th