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Providing a clear demonstration of all its techniques, this guide presents an integrated, nonpartisan approach to grappling with and without a gi. Highlighting gi and no-gi techniques from major positions found in mixed-martial arts, Brazilian jiu-jitsu and submission fighting, this handbook builds an accessible foundation that grapplers of any background can utilize. The book features detailed photo sequences that illustrate how to do techniques from positions like the mount, guard, side control and back control effectively both with and without a gi.
Providing a clear demonstration of all its techniques, this guide presents an integrated, nonpartisan approach to grappling with and without a gi. Highlighting
Presented by Jean Jacques Machado, one of only a few Brazilian jiu-jitsu masters to be awarded the red belt by the legendary Rickson Gracie, this 3-DVD set feat
Advocating for an integrated, nonpartisan approach to the art of grappling, this handbook focuses completely on the fundamental defensive concepts and principle
Far removed from other forms of combat, grappling is the one-on-one embodiment of a physical altercation. Face-to-face, only the grittiest fighter with the stro
BJ PENN—UFC World Champion, Jiu-Jitsu World Champion, and best-selling author of Mixed Martial Arts: The Book of Knowledge—sheds new light on the sport of B
