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The Healthy Heart For Dummies explores that most vital organ -- the heart -- and explains why you need to care for it. This book also helps you design a personal lifestyle based on proper nutrition, physical activity, weight management, and mind/body connections to both prevent and control heart disease. It includes a section describing the latest tests and procedures used in evaluating heart health and problems, which help you make decisions on treatment options. As an added bonus, the author, James M. Rippe, M.D., has conferred with the world's top chefs to offer you 35 great tasting and heart-healthy recipes.
The Healthy Heart For Dummies explores that most vital organ -- the heart -- and explains why you need to care for it. This book also helps you design a persona
Three experienced cardiac rehabilitation clinicians have joined together to create the most comprehensive yet practical guide on cardiac rehab. The Healthy Hear
A heart healthy regimen needn’t be torture. Two hours on a stationary bike, followed by a dish of low-fat cottage cheese topped with a lonely sprig of parsley
With its fingers on the pulse of preventive medicine, this vital guide, written by one of America's foremost cardiovascular authorities, gives readers strategie
Julia Child in her classic book, The Way to Cook (published by Knopf), writes of her concern that low-fat cooking may rob us of ''the pleasures of the table.''
