The Heart Rate Monitor Log Book For Outdoor Or Indoor
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The Heart Rate Monitor Log Book for Outdoor Or Indoor
Author | : Sally Edwards |
Publisher | : |
Total Pages | : 0 |
Release | : 2000-09-20 |
Genre | : |
ISBN | : 9781884737817 |
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This log is both a motivational tool and a permanent record for athletes to help plan their training goals and track their progress. By recording when, how long, and how hard they train on a given day, cyclists can make the most of heart rate training.
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Train Hard, Enjoy Yourself, and Excel! Congratulations! You've reached the starting line for achieving the physical and psychological triumph of your lifeātra