The Heart Rate Monitor Workbook For Indoor Cyclists
Download The Heart Rate Monitor Workbook For Indoor Cyclists full books in PDF, epub, and Kindle. Read online free The Heart Rate Monitor Workbook For Indoor Cyclists ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads. We cannot guarantee that every ebooks is available!
The Heart Rate Monitor Workbook for Indoor Cyclists
| Author | : Sally Edwards |
| Publisher | : |
| Total Pages | : 0 |
| Release | : 2001 |
| Genre | : Cycling |
| ISBN | : 9781884737930 |
Download The Heart Rate Monitor Workbook for Indoor Cyclists Book in PDF, Epub and Kindle
Written by two premier fitness experts and set up in a friendly workbook format, this book provides training rides in three fitness categories. Each workout includes a description of the ride and its purpose, a heart rate chart showing the five heart zones athletes should shoot for, the total number of heart zone training points, and a profile of the workout.
The Heart Rate Monitor Workbook for Indoor Cyclists Related Books
Language: en
Pages: 0
Pages: 0
Type: BOOK - Published: 2001 - Publisher:
Written by two premier fitness experts and set up in a friendly workbook format, this book provides training rides in three fitness categories. Each workout inc
Language: en
Pages: 0
Pages: 0
Type: BOOK - Published: 2002 - Publisher: VeloPress
Two fitness experts team up to show cyclists how to optimize training by incorporating heart rate monitoring into their workouts. Provided are 25 workouts at th
Language: en
Pages: 0
Pages: 0
Type: BOOK - Published: 2000-09-20 - Publisher:
This log is both a motivational tool and a permanent record for athletes to help plan their training goals and track their progress. By recording when, how long
Language: en
Pages: 0
Pages: 0
Type: BOOK - Published: 2000 - Publisher:
Two premier fitness experts show readers how to maximize their training by monitoring their heart rate as part of their workouts. They provide 25 workouts at th
Language: en
Pages: 240
Pages: 240
Type: BOOK - Published: 2000 - Publisher:
