The High-Protein Vegan Cookbook: 125+ Hearty Plant-Based Recipes

The High-Protein Vegan Cookbook: 125+ Hearty Plant-Based Recipes
Author: Ginny Kay McMeans
Publisher: The Countryman Press
Total Pages: 445
Release: 2019-01-22
Genre: Cooking
ISBN: 1682682609

Download The High-Protein Vegan Cookbook: 125+ Hearty Plant-Based Recipes Book in PDF, Epub and Kindle

As a vegan, where do you get your protein? Nuts, grains, vegetables, fruits, and seeds all provide healthy fuel for the body, and in combination they make complete protein powerhouses that easily deliver this essential nutrient. Whether it is Multi- Layered Avocado Toast for breakfast, Acadian Black Beans and Rice for dinner, or No-Bake Chocolate Peanut Butter Cookies to satisfy a sweet tooth, blogger and recipe developer Ginny Kay McMeans has a protein-packed option for everyone. The High-Protein Vegan Cookbook highlights the ins- and- outs of vegan protein, including how to build muscle and lose weight, the best foods to eat to achieve a strong, healthy body, and recipes for DIY seitan. With more than 125 protein-rich, plant-based recipes, McMeans proves that vegans don’t have to skimp on this important nutrient. Recipes include: Southwest Scramble Breakfast Burritos Artichoke Quinoa Dip Slow Cooker Seitan Bourguignon Chocolate Cake Munch Cookies


The High-Protein Vegan Cookbook: 125+ Hearty Plant-Based Recipes
Language: en
Pages: 445
Authors: Ginny Kay McMeans
Categories: Cooking
Type: BOOK - Published: 2019-01-22 - Publisher: The Countryman Press

GET EBOOK

As a vegan, where do you get your protein? Nuts, grains, vegetables, fruits, and seeds all provide healthy fuel for the body, and in combination they make compl
Power Vegan Meals
Language: en
Pages: 0
Authors: Maya Sozer
Categories: Cooking
Type: BOOK - Published: 2017-12-26 - Publisher: Page Street Publishing

GET EBOOK

High-Protein Vegan Meals for a High-Powered Lifestyle In Power Vegan Meals, Maya creates easy meals that are high in protein and flavor and low in prep time, so
The High-Protein Vegan Cookbook
Language: it
Pages: 107
Authors: The Flavor House
Categories: Cooking
Type: BOOK - Published: 2023-04-08 - Publisher: Starfelia Ltd

GET EBOOK

Are you tired of the same old boring vegan meals that leave you feeling hungry and unsatisfied? Do you struggle to get enough protein in your diet without relyi
The Vegan Bodybuilder's Cookbook
Language: en
Pages: 314
Authors: Samantha Shorkey
Categories: Cooking
Type: BOOK - Published: 2020-02-18 - Publisher: Sourcebooks, Inc.

GET EBOOK

Plant power for vegan bodybuilders—the essential cookbook When it comes to gaining muscle, protein is king in the nutrient world, but you don't have to be a c
5-Ingredient Plant-Based High-Protein Cookbook
Language: en
Pages: 304
Authors: J. Plants
Categories: Cooking
Type: BOOK - Published: - Publisher: HappyHealthyGreen

GET EBOOK

Get all the protein you need with these snap-of-a-finger recipes! Always having fresh, nutritious meals available can be a serious challenge when you’re often