The Hormone Secret
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The Hormone Secret
| Author | : Tami Meraglia |
| Publisher | : Simon and Schuster |
| Total Pages | : 288 |
| Release | : 2015-04-14 |
| Genre | : Health & Fitness |
| ISBN | : 1476766509 |
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"Tami offers [a] ... thirty-day plan to restore healthy levels of testosterone and balance the relative levels of other hormones, based on lifestyle modifications such as supplements and nutritional adjustments. She also offers her Mediterranean Diet-based meal plan and low-impact exercise ideas that [may help] boost your energy"--Amazon.com.
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Outlines a three-step program designed to correct hormonal imbalances for potential health benefits, explaining how to identify problem areas in order to addres
